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First 52 Email Grief Support
You're in the Right Place, Welcome.
Hello... (4:30)
Support For You
Links to Online Supports
A Tool for Today - The Executor Checklist
THE Checklist for the Busy-ness of Grief - Executor Checklist
Week 1 - A Tool for This Week and Beyond
The BEST Answer I've Heard for... "If there's anything you need..." (5:35)
Week 2
Grief Experience Beyond Emotions (7:05)
Week 3
What to expect in grief... (7:21)
Week 4
Telling Stories is Part of Grief (3:51)
Week 5
Your Personal Grief Journey... (9:14)
Week 6
Lessons from Past Losses (8:48)
Week 7
Understanding Intensity of Grief (4:35)
Week 8
Waves, High Tide, and Tsunamis (8:13)
Week 9
Your Unique Experience of Grief (3:38)
Week 10
Capturing Memories and Recognizing Gifts (4:13)
Week 11
Seasons of Grief (4:32)
Week 12
Tell the Story of the Illness or Time Leading Up to the Loss (1:46)
Week 13
Should, Would, Could... Let's get those Monkeys off your back! (6:56)
Week 14
All Sorts of Feelings (16:32)
Week 15
Sometimes we just need a break... (15:51)
Week 16
Secondary Losses (5:13)
Week 17
A Closer Look at Loss of Dreams (4:27)
Week 18
Interwoven Lives (5:32)
Week 19
There is Growth through Grief (4:16)
Week 20
All Sorts of Roles (4:35)
Week 21
Self-Healing Insights (13:26)
Week 22
Explore the Strengths All Around You (10:43)
Week 23
Tell Your Story of Caregiving (2:12)
Week 24
Step Back and Encourage - A Form of Self-Care (5:33)
Week 25
Seeing your loss in the world more than before? (4:42)
Week 26
What's your Bother? Where is your Light? (3:54)
Week 27
How do you define HAPPINESS? (5:29)
Week 28
Values Shape Our Point of View (5:30)
Week 29
Getting Real about Attending Events and Holidays
Week 30
Splats, Warm Fuzzies, and Pressure Points (3:12)
Week 31
Introduction to Kind Limits (8:20)
Week 32
Tell Your Story of Your Relationship (2:12)
Week 33
Managing Expectations (2:27)
Week 34
Loved One as a Complete Person (3:37)
Week 35
Your Loved One All Around You
Week 36
Learning from Loved One (4:55)
Week 37
Multi-Sensory Memories
Week 38
Prepare for Anniversaries & Special Days (4:10)
Week 39
Balance Focus and Fulfillment (8:42)
Week 40
Tell YOUR Story of LIFE with your Loved One (2:07)
Week 41
Addressing Grief Activators
Week 42
Learning from Your Own Grief (6:06)
Week 43
Permission to Do Things Differently (5:35)
Week 44
Consider Carefree Timelessness (7:41)
Week 45
What's the Evidence (4:29)
Week 46
Ideas to Plan for the Anniversary of the Loss
Week 47
Compassion Fatigue & Stress (7:09)
Week 48
Honoring and Remembering
Week 49
Special Meditation for You
Week 50
What's the plan? (4:04)
Week 51
Addressing Anticipation (2:00)
Week 52
Condolences to You (1:19)
Bonus Week 53
Tell Your Story of Grief (2:31)
Bonus Week 54
Inspiration from Grief
Bonus Week 55
First, Then, What's Next? (3:33)
Thank you for this time together!
Thank you, my friend
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Your Personal Grief Journey...
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