Spirit- Rejoice & Mourn | Grief On the Go

Autoplay
Autocomplete

Previous Lesson Complete and Continue

First 52 Grief Support

You're in the Right Place, Welcome.

Hello... (4:30)

Support For You

Links to Online Supports

A Tool for Today - The Executor Checklist

THE Checklist for the Busy-ness of Grief - Executor Checklist

Week 1 - A Tool for This Week and Beyond

The BEST Answer I've Heard for... "If there's anything you need..." (5:35)

Week 2

Grief - So Much More Beyond Emotions (7:05)
Let's Talk... Grief

Week 3

What to Expect in Your Grief (7:21)

Week 4

Telling Stories is Part of Grief (3:51)
A Look at Differences and Variations

Week 5

Digging Deeper, Clarifying the Stages of Grief (9:14)
Spirit - A Note about Forgiveness

Week 6

Lessons from Life (8:48)

Week 7

Understanding Intensity in Grief (4:35)
Explore Your ARTfulness

Week 8

Waves, High Tide, and Tsunamis (8:13)
A Look at Hope

Week 9

Your Unique Experience of Grief (3:38)
Spirit - Shadow

Week 10

Capturing Memories and Recognizing Gifts (4:13)

Week 11

Seasons of Grief (4:32)
Lets Talk... Aloneness

Week 12

Tell the Story of the Illness or Time Leading Up to the Loss (1:46)
A Look at Spreading Light

Week 13

Challenge those Should, Would, Coulds (6:56)
Spirit - Guard Your Heart

Week 14

All Sorts of Feelings (16:32)

Week 15

Sometimes we just need a break... (15:51)
So Many Things You CAN DO

Week 16

Acknowledge Secondary Losses (5:13)
Let's Talk... Quietness... just hear me out on this one.

Week 17

A Closer Look at Loss of Dreams (4:27)
Spirit - Wisdom and Knowledge

Week 18

Interwoven Lives (5:32)

Week 19

Nurturing Growth through Grief (4:16)
A Look at "Taking Care"

Week 20

All Sorts of Roles (4:35)
Let's Talk... Connection

Week 21

Strength Within (6:09)
Spirit- Rejoice & Mourn

Week 22

Circles. of Support (10:43)
A Look at Grieving Together

Week 23

Tell Your Story of Caregiving (2:12)

Week 24

Shifting Gears (5:33)
A Look at Changing Directions

Week 25

Cope with Seeing Your Grief in the World (4:42)
Spirit - Faith as a Companion

Week 26

An Irk... Something is Off (3:54)

Week 27

Happiness has a Place in Grief too (5:29)
How are you doing? Let's do a quick Wellbeing check...

Week 28

Stay True to Your Core, Your Values (5:30)
A Look at a Stained-Glassed Life

Week 29

Getting Real about Attending Events and Holidays
Spirit - Faith Outreach

Week 30

Splats, Warm Fuzzies, and Pressure Points (3:12)

Week 31

Introduction to Kind Limits (8:20)
A Look at Courage

Week 32

Tell Your Story of Your Relationship (2:12)

Week 33

It's YOUR Grief... Other's have their Opinions... Your View Matters Most! (2:27)
Spirit - Gracious Words

Week 34

Loved One as a Complete Person (3:37)

Week 35

Your Loved One All Around You
A Look at Awakening Awareness

Week 36

Life and Learning Together (4:55)
Let's Talk... Faith

Week 37

Multi-Sensory Memories
Spirit - Strength of Senses

Week 38

Get in the Driver's Seat for Special Days (4:10)
Plans for Each Season

Week 39

A New Way of Living, A New Perspective (8:42)

Week 40

Tell YOUR Story of LIFE with your Loved One (2:07)
A Look at Your Story Goes On...

Week 41

Addressing Grief Activators

Week 42

What has Grief Taught You? Use It! (6:06)
Spirit - Bearing Fruit

Week 43

Permission to Do Things Differently (5:35)
A Look at Cause & Effect

Week 44

Ever Consider Living Carefree Timelessness? It's so refreshing! (7:41)

Week 45

Tackle Questioning, Regret and Doubts with this Question...What's the Evidence (4:29)
Spirit - Inquiry before intensity

Week 46

Ideas to Plan for the Anniversary of the Loss

Week 47

Compassion Fatigue - Touch Base with Grief Stress (7:09)

Week 48

Honoring and Remembering

Week 49

Special Meditation for You
Spirit - What's next?

Week 50

What's the plan? (4:04)

Week 51

Addressing Anticipation (2:00)
Let's Talk... Moment to Moment

Week 52

Condolences to You (1:19)

Bonus Week 53

Tell Your Story of Grief - A Story of Becoming...
Spirit - Understanding

Bonus Week 54

Inspiration from Grief

Bonus Week 55

First, Then, What's Next? (3:33)
Self Care Tool - A Space of Becoming

Thank you for this time together!

Thank you, my friend

Teach online with

Spirit- Rejoice & Mourn

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock